5 legends and 5 truths about cbd: distinguish between true and false
You have heard his name, you have heard the claims made about him, but what is the truth about cannabidiol? In this article, we distinguish truth from falsehood with 5 common myths and 5 crucial facts.
From pet supplements to cosmetics, countless products now contain cbd. But despite its growing popularity, many still doubt the nature of cbd, its mode of action and the benefits it possesses or does not possess. In this article, we distinguish the true from the false around the cbd.
Common misconceptions about cbd
False idea on cbd n ° 1 : cbd always comes from hemp
Hemp is a special type of cannabis that has been bred and crossed for industrial purposes such as fibre, oil or seed production. These plants have also been specifically reproduced to contain only trace amounts of thc and their appearance is very different from the cannabis plants selected by seed banks such as ours. In the united states, cannabis plants are considered to be hemp only if they contain less than 0.3% thc, whereas in the eu the threshold is 0.2 %.
Many people think that cbd oil is exclusively made from industrial hemp. But that is not the case. While some producers, including ourselves, do use industrial hemp to produce cbd oil, others create their products using cbd-rich cannabis varieties. This is particularly the case in the us market. These varieties generally produce more flowers with higher cbd concentrations than industrial hemp which, once again, is mainly grown for fibre.
False idea on cbd n ° 2: cbd oil is not psychoactive
Cannabis naturally contains more than 100 cannabinoids, all of which have their own unique effects on the body. Of all these compounds, the most studied are thc and cbd. Unfortunately, there is still widespread public confusion about the effects of these compounds.
Thc is often considered to be the main psychoactive ingredient in cannabis. However, many of the cannabinoids in cannabis, including cbd, affect the mind and are therefore psychoactive. Thc is, however, the main intoxicating agent in cannabis and it is it that causes the hovering effect or emblematic euphoria that we associate with cannabis.
Misconception about cbd # 3: cbd binds to cannabinoid receptors
The endocannabinoid system is a key regulatory system that modulates the effects of cannabinoids in the body. Cannabinoid receptors cb1 and cb2 are a major component of this system. Some cannabinoids can mimic naturally produced endocannabinoids and bind directly to these receptors. Thc, for example, binds directly to cb1 receptors.
Cbd is different. It has a low binding affinity with cannabinoid receptors, and research points to cbd action through 60 different molecular pathways in the body. It is through these systems that cbd appears to indirectly affect the endocannabinoid system.
Misconception about cbd n ° 4: cbd makes you sleepy
The endocannabinoid system is involved in the regulation of many physical processes. Sleep is one of these processes. However, there is a widespread misconception that cbd makes people drowsy or has sedative-like effects. In fact, studies have shown that cbd can actually promote arousal and delay sleep.
Studies also suggest that cbd may have opposite effects on sleep, which vary with dose and a multitude of other factors. A 2014 analysis published in the journal current pharmacology highlights experimental evidence that suggests cbd may act as an arousing agent. On the other hand, other sources show that cbd helps to induce sleep by relieving anxiety and stress in people with anxiety disorders.
Misconception on cbd n ° 5: cbd is the main medicinal compound of cannabis
Many people think that cbd is what fuels the potential of cannabis as a drug—and indeed it is partly the case. But cannabis actually contains more than 400 different active compounds, including more than 100 cannabinoids, many terpenes, flavonoids and more. And many of these compounds contribute to the potential health benefits of cannabis, not only cbd.
In fact, there is a solid body of research suggesting that the magic of cannabis may come from the ability of these compounds to synergize. This phenomenon is known as the ” entourage effect “, a theory supported by some of the world’s leading cannabis researchers.
Crucial truths about cbd
Truth about cbd # 1: cbd won’t get you high
A little above, we have clarified that cbd acts on the mind and that it is therefore psychoactive. However, it is not intoxicating. Unlike thc, cbd will not produce any kind of hovering effect or euphoria, even at extremely high doses.
However, it is important to note that some whole-spectrum cbd or whole-plant cbd products may contain minute amounts of thc. This is because thc is a natural compound found even in industrial hemp plants. Full-spectrum oils contain the entire profile of chemical compounds naturally present in hemp and can therefore contain minute amounts of thc. These concentrations are so low, however, that they will not be enough to get you high.
Truth about cbd # 2: cbd has real health benefits
In recent years, cannabinoid-based therapies have been extensively researched. And it is true that cannabis compounds such as cbd have real health benefits. This is because the endocannabinoid system helps regulate many physical processes, from pain to memory formation.
So far, research suggests that cbd can relieve symptoms of anxiety and stress, pain and inflammation, improve sleep, reduce seizures and tremors, and more. It is important to note that research in this area is still ongoing and that we still have a lot to learn about cannabinoids and how they work.
Truth about cbd # 3: cbd acts through a multitude of pathways in the body
As mentioned earlier, studies have identified more than 60 different mechanisms of action by which cbd acts on the body. Many of these molecular pathways belong to neurotransmitter systems such as serotonin, gama and others. Research shows that cbd can affect these systems, either by increasing or reducing their signals. Studies also suggest that cbd may act as an inhibitor of the recapture of endocannabinoids such as anandamide. This could lead to a temporary increase in the concentration of these molecules in the brain, affecting such things as mood and pain.
Truth about cbd n ° 4: cbd can produce side effects
Yes, cbd has side effects and this is a very important point to consider. Fortunately, most side effects of cbd are mild and can be avoided with an appropriate dosage. Examples of potential side effects of cbd oil include reduced appetite, diarrhea and dry mouth.
Finding the right dose of cbd depends on a variety of factors, including the strength of the cbd supplement you consume, your weight and the unique biochemical aspects of each person, as well as the reason you try cbd to get started. So there is really no magic formula for cbd and it is recommended to start with a low dose and gradually increase it until you get the desired results.
Truth about cbd n ° 5: cbd is legal in many countries
There is much confusion about the legality of additions to cbd. And although the laws regarding these products obviously vary from country to country, many regions allow the legal sale of supplements to cbd, as long as they contain only minute traces of thc.
For example, cbd is legal in many european countries, in new zealand, the united kingdom, uruguay, canada and elsewhere. In the united states, cbd is legal at the federal level if it is derived from hemp, i.e. Cannabis plants containing less than 0.3% thc.